My name is Kahla. I'm 21 years old and I currently attend Florida State University. I'm majoring in English, but I have always been very interested in nutrition and health. I have recently made fitness a commitment and a major focus in my life. Through this blog, I hope to inspire and motivate others as well as myself on this journey. Over the last few years, I have done a significant amount of research within the realm of health and general well-being. I hope to share this knowledge and also learn from others on this site. We're all in this together! :)
