My name is Kahla. I’m 21 years old and I currently attend Florida State University. I’m majoring in English, but I have always been very interested in nutrition and health. I have recently made fitness a commitment and a major focus in my life. Through this blog, I hope to inspire and motivate others as well as myself on this journey. Over the last few years, I have done a significant amount of research within the realm of health and general well-being. I hope to share this knowledge and also learn from others on this site. We’re all in this together! :)Tumblr (3.0; @healthyhowtos)http://healthyhowtos.tumblr.com/<img src="http://24.media.tumblr.com/ca9211908f3fb57baf101a7426341dca/tumblr_mmt6dwzeSf1qzk3wxo1_500.jpg"/><br/><br/><p><a href="http://militaryfit-bombshell.tumblr.com/post/50486335080/ianthe-here-is-a-thing-i-like-this" class="tumblr_blog" target="_blank">militaryfit-bombshell</a>:</p> <blockquote><p><a class="tumblr_blog" href="http://ianthe.tumblr.com/post/50447479629/here-is-a-thing" target="_blank">ianthe</a>:</p> <blockquote> <p>here is a thing</p> </blockquote> <p>I like this</p></blockquote>http://healthyhowtos.tumblr.com/post/50489103506http://healthyhowtos.tumblr.com/post/50489103506Wed, 15 May 2013 06:54:32 -0400<img src="http://25.media.tumblr.com/ce3a2ceeeb0510962c648e001beef78c/tumblr_mmnowabWvD1r8o0ibo1_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/0ab6d699f33e9d8b3055d504d741586f/tumblr_mmnowabWvD1r8o0ibo2_r1_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/b41065a3557b90d5909e205b01b117ef/tumblr_mmnowabWvD1r8o0ibo3_r1_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/9cf4be9126935e422dd8d7b1ebdbdfa2/tumblr_mmnowabWvD1r8o0ibo4_r1_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/5217f8f3c162ddcffd977a151def2f53/tumblr_mmnowabWvD1r8o0ibo5_r1_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/15748caab1888f2617ba527e14c63b60/tumblr_mmnowabWvD1r8o0ibo6_r1_500.jpg"/><br/> <br/><p><a class="tumblr_blog" href="http://im-a-kittycat.tumblr.com/post/50202910737/so-my-amazing-daughter-emma-turned-5-last" target="_blank">im-a-kittycat</a>:</p> <blockquote> <p><span>“So my amazing daughter, Emma, turned 5 last month, and I had been searching everywhere for new-creative inspiration for her 5yr pictures. I noticed quite a pattern of so many young girls dressing up as beautiful Disney Princesses, no matter where I looked 95% of the “ideas” were the “How to’s” of  how to dress your little girl like a Disney Princess…</span><span>We chose 5 women (five amazing and strong women), as it was her 5th birthday but there are thousands of unbelievable women (and girls) who have beat the odds and fought (and still fight) for their equal rights all over the world</span>”<br/><br/> - Jaime Moore, <a href="http://www.jaimemoorephotography.com/2013/05/09/not-just-a-girl" target="_blank">Not Just a Girl</a></p> </blockquote> <p>This is beyond cool</p>http://healthyhowtos.tumblr.com/post/50423530743http://healthyhowtos.tumblr.com/post/50423530743Tue, 14 May 2013 11:27:15 -0400<p>They’re hazel! The sun/light makes them look green but when I’m inside they tend to look darker :)</p>http://healthyhowtos.tumblr.com/post/50423283059http://healthyhowtos.tumblr.com/post/50423283059Tue, 14 May 2013 11:21:56 -0400<img src="http://24.media.tumblr.com/7dbb3bb4dac6b7a28bc1d15213822a53/tumblr_mmslxnrLUh1ryu1j0o1_500.jpg"/><br/><br/><p>Good Morning Lovelies!</p>http://healthyhowtos.tumblr.com/post/50421261563http://healthyhowtos.tumblr.com/post/50421261563Tue, 14 May 2013 10:36:59 -0400personal<img src="http://25.media.tumblr.com/acde41d9866f02eca94d39ec04a936ce/tumblr_mmpdls33Zt1ryu1j0o1_500.jpg"/><br/><br/><p>Zucchini, kale, and stewed tomatoes!</p>http://healthyhowtos.tumblr.com/post/50286234092http://healthyhowtos.tumblr.com/post/50286234092Sun, 12 May 2013 16:43:19 -0400<img src="http://25.media.tumblr.com/tumblr_md6kfvVxNj1rrwneto1_500.jpg"/><br/><br/>http://healthyhowtos.tumblr.com/post/50262932621http://healthyhowtos.tumblr.com/post/50262932621Sun, 12 May 2013 11:31:33 -0400<img src="http://24.media.tumblr.com/c7b60fbd359f385b22487dcce8ae0583/tumblr_mi3kc9ZC9h1s5v1d7o1_500.jpg"/><br/><br/>http://healthyhowtos.tumblr.com/post/50262665353http://healthyhowtos.tumblr.com/post/50262665353Sun, 12 May 2013 11:27:37 -0400<img src="http://24.media.tumblr.com/tumblr_m9muo8ntg71ruygv2o1_500.jpg"/><br/><br/>http://healthyhowtos.tumblr.com/post/50261825658http://healthyhowtos.tumblr.com/post/50261825658Sun, 12 May 2013 11:14:51 -0400<img src="http://24.media.tumblr.com/d9e2a920deebfda6a404ca44860cb75e/tumblr_mi4b718K7v1s4mdg4o1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://eatcleanmakechanges.tumblr.com/post/44515006485/truth" target="_blank">eatcleanmakechanges</a>:</p> <blockquote> <p>truth</p> </blockquote>http://healthyhowtos.tumblr.com/post/50261770350http://healthyhowtos.tumblr.com/post/50261770350Sun, 12 May 2013 11:13:59 -0400<img src="http://25.media.tumblr.com/89ed51d0562a1851d575998f8d573b16/tumblr_mig6y8t5sV1s415soo1_r1_500.jpg"/><br/><br/>http://healthyhowtos.tumblr.com/post/50261335720http://healthyhowtos.tumblr.com/post/50261335720Sun, 12 May 2013 11:07:12 -0400<img src="http://25.media.tumblr.com/a91db412deb018901c218f5a5d26856e/tumblr_mlvy8xtUI11qajc4eo1_500.png"/><br/> <br/><img src="http://25.media.tumblr.com/61566055e5c9b555ada11ccec4c3159c/tumblr_mlvy8xtUI11qajc4eo5_250.gif"/><br/> <br/><img src="http://25.media.tumblr.com/58077c1be0b4ca65ce3f9014b8b6fb77/tumblr_mlvy8xtUI11qajc4eo4_250.gif"/><br/> <br/><img src="http://24.media.tumblr.com/4e3a65626a2f7ef8e162d8457e8f2524/tumblr_mlvy8xtUI11qajc4eo3_250.gif"/><br/> <br/><img src="http://24.media.tumblr.com/53de8e8555a853c36db11125866168f0/tumblr_mlvy8xtUI11qajc4eo2_250.gif"/><br/> <br/><blockquote> <p>Robert Downey Jr., on having confidence in yourself (<a href="http://watch.accesshollywood.com/video/robert-downey-jr.-recalls-fighting-for-the-role-of-iron-man/2322404882001" target="_blank">x</a>).</p> </blockquote>http://healthyhowtos.tumblr.com/post/50260756965http://healthyhowtos.tumblr.com/post/50260756965Sun, 12 May 2013 10:58:14 -0400<img src="http://24.media.tumblr.com/9b812e4cda5583c460bb2fc6a004259c/tumblr_mhu72xAxHk1rxr80mo1_500.jpg"/><br/><br/>http://healthyhowtos.tumblr.com/post/50260655756http://healthyhowtos.tumblr.com/post/50260655756Sun, 12 May 2013 10:56:39 -0400http://healthyhowtos.tumblr.com/post/50260513688http://healthyhowtos.tumblr.com/post/50260513688Sun, 12 May 2013 10:54:25 -0400<img src="http://24.media.tumblr.com/15d6d8a24a8194c9abc8e6daf237669d/tumblr_ml5oobaHBQ1qkxrtro1_500.jpg"/><br/><br/>http://healthyhowtos.tumblr.com/post/50224423672http://healthyhowtos.tumblr.com/post/50224423672Sun, 12 May 2013 00:14:22 -0400<img src="http://24.media.tumblr.com/b5f7fc162ed09faf22d7988acf760d9e/tumblr_mjs4w1c5oz1s8504io1_500.jpg"/><br/><br/>http://healthyhowtos.tumblr.com/post/50224316105http://healthyhowtos.tumblr.com/post/50224316105Sun, 12 May 2013 00:12:50 -0400<img src="http://25.media.tumblr.com/63388440cca69d9340b48917454f7b1d/tumblr_mmo3nv7B2D1ryu1j0o1_500.jpg"/><br/><br/><p>Because my mom is the best mom! </p> <p>Happy Mother’s Day all!</p>http://healthyhowtos.tumblr.com/post/50224252902http://healthyhowtos.tumblr.com/post/50224252902Sun, 12 May 2013 00:11:00 -0400personal<img src="http://24.media.tumblr.com/c3a1dd7708077251820a87a967260661/tumblr_mmnr4eedPo1ryu1j0o1_500.jpg"/><br/><br/><p>Killed my run today, lovely internet friends!</p>http://healthyhowtos.tumblr.com/post/50205553221http://healthyhowtos.tumblr.com/post/50205553221Sat, 11 May 2013 19:41:02 -0400personal<img src="http://24.media.tumblr.com/406b84e7cd2f3515b2bc999ad3d6afc4/tumblr_mkjf4f6cXa1rpxzr3o1_500.jpg"/><br/><br/>http://healthyhowtos.tumblr.com/post/50204437076http://healthyhowtos.tumblr.com/post/50204437076Sat, 11 May 2013 19:24:11 -0400<img src="http://25.media.tumblr.com/3c161a013a6029dff7a72db9f97dd89d/tumblr_mk6t17GKAs1rq6lflo1_500.jpg"/><br/><br/>http://healthyhowtos.tumblr.com/post/50195090115http://healthyhowtos.tumblr.com/post/50195090115Sat, 11 May 2013 17:10:07 -0400<img src="http://25.media.tumblr.com/tumblr_lp9k1bUh6g1qbkz11o1_500.jpg"/><br/><br/>http://healthyhowtos.tumblr.com/post/50138940090http://healthyhowtos.tumblr.com/post/50138940090Fri, 10 May 2013 23:31:37 -0400