Healthy Taco Salad!

2 & 1/2 cups of mixed lettuce: 15 cals

1/4 cup dry brown rice: 170

1/4 cup reduced sodium black beans: 53 cals

6 ounces (measured raw) extra lean ground turkey: Roughly 200 [depends on the site you check, mine was from an organic market, so there was no calorie label on it]

4 TBSP salsa: 20 

TOTAL: 458

Tuesday Jun 26 @ 07:10pm 44 notes
tagged as: health. healthy. nutrition. recipes.

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